Bach Flower Remedies from Crystal Herbs are handmade with love & care according to the original instructions of Dr Edward Bach.
Sold by a minimum of 2 pieces, price mentioned is per piece.
Aspen – Feeling Safe
Aspen helps those who experience apprehension or unease for which there appears to be no logical reason. This can take the form of vague but potent feeling of fear of some unknown future event or an uneasy ‘spooked out’ feeling in the dark or in strange places. The creepy, shivery feeling that is sometimes described as ‘someone just walked over my grave’ expresses the Aspen fear of the spirit / psychic realms very well. Shaking, trembling, or vague fluttering feelings in the tummy together with coldness, paleness & nightmares are all indications of the need for Aspen.
How should Bach Flower Remedies be used?
Bach Flower Remedies can be used directly from the bottle, or can be diluted into a treatment bottle as suggested by Dr Bach. A treatment bottle can contain one single essence or a combination of up to eight different essences.
Making a Combination
Making a Bach Flower Remedy combination is simple and easy: put 2 drops from each of the Remedies you require into a clean glass dropper bottle containing up to 30ml of spring water, and adding a teaspoon full of brandy or cider vinegar as a preservative if you wish.
Alternatively you can put 4 drops of each remedy required into a glass of water. You can combine up to 8 Remedies in one glass.
How to use
Direct Use from the bottle: Take 2 drops on the tongue. Preferably take 10 minutes away from food and drink.
In general it is suggested using a remedy for two to four weeks before reviewing its effect.
Diluted Combination: For a normal adult dosage take 4 drops on the tongue (or a sip from your glass of water) 8 times a day, or every 30 to 60 minutes for acute states.





